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Category Archives: Food And Water
Stressless
lyrics One of the biggest killers these days – Stress, It attacks in so many ways… What a mess. But, why? There is no need, To let anxiety rule, Why not try, A simple tool – Lead. Lead your life, Know where you’re going, Reduce strife, Through simple planning. It is the unknown you fear, [...]
Purpose
lyrics What is your purpose? Why do you bother, To stay alive? Do you know, Where you’re trying to go? Do you? Do you know, What you’re trying to do? Do you? Finding happiness is easy, Find your purpose, And, strive… To make it happen, Stay alive, On purpose, Sharp as a knife, Live life, [...]
You Are What You Eat
lyrics Chorus You are what you eat, Drink and breathe, An all natural, Chemical diet, Ain’t that a riot? Heehehe, Most of me, Is made of oxygen? Say that again, Oxygen? So, there… I guess I really am, Filled with hot air. Chorus For a treat, How about some carbon? Would you believe, That we [...]
Also posted in Food For Thought Tagged edible, food, fruits, greens, health, local produce, plants, vegetables, vitamins, wellness Leave a comment
Popeye
The USDA originally had a hand in developing the cartoon concept of Popeye. Here is what they have to say: Popeye and Spinach: Remember Popeye cartoons which were designed to get children to eat spinach? Spinach is a great vegetable that is high in vitamin A, vitamin C, folate, calcium, and iron. Unfortunately, when Popeye [...]
Also posted in Food For Thought Tagged edible, food, greens, health, local produce, medicinal, plants, vitamins, wellness Leave a comment
Spinach
lyrics Spinach, Is one of the most nutritious, Vegetables, It’s really good for us. Given our health variables, Would you fetch, Some more spinach? 2,000 years ago, Iranians knew how to grow, And, did you know, It went on to become, The Arabs “Prince Of Vegetables”? It makes me strong and able, So, how come, [...]
Also posted in Food For Thought Tagged edible, food, greens, health, local produce, medicinal, plants, vitamins, wellness Leave a comment
Phytochemicals
lyrics Plant yourself down, And, take a look around, Can you see, How you relate, To the things before me, And, on your plate? This is a rant… About phyto, Which means — plant, So, quick, Pronto, Let’s go, So, that I can fix, What ails, And, slow the nails, From my coffin, Improving my [...]
Vitamin K
lyrics What did you say, Vitamin K? No way! It sounds absurd, How come I’ve never heard? Sorry, my fault, I forgot, If it’s not, My blood won’t clot. I refuse to bruise, So, easily, You see… I don’t like being black and blue, Do you? It cooperates, With calcium, It facilitates, They report, It [...]
Garlic, Chives And Scallions
Allium Sphaerocephalon, Tuberosum & Fistulosum lyrics Geeze! The Chinese, Have been eating these, Prior to 3,000 B.C., That’s way before me. Organosulfur, Will you go so far, As to protect me, How soon, Can I be immune? Instantly? I confess, I’m not that Herculean, I surrender, Can you render, The carcinogen, Harmless? What about that [...]
Carotenoids
lyrics I try not to avoid, Carotenoid, Oh, Mary, Mary, Quite the contrary, How does my garden, Grow? By trying to know, What beta carotene, Does mean, To my well-being. Not equal, To vitamin, Nor phytochemical, But, then again… Just as critical. I’m in the dark, Can you help me see, You give my eyes [...]
Under Pressure